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	<title>Cavendish Conference Venues &#187; News</title>
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	<description>The daily life of a central London conference centre and meetings venue – Fawlty Towers is alive and well</description>
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		<title>Cavendish and the Hajj</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/cavendish-and-the-hajj</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/cavendish-and-the-hajj#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:28:03 +0000</pubDate>
		<dc:creator>tom</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=649</guid>
		<description><![CDATA[The broad church that is the happy Cavendish family is indeed large. Today we host the 4th Annual Umrah Tourist market. I have to confess that with my narrow euro centric view I had no idea what Umrah was / is. As I understand it, tourism to the Middle East in particular to Mecca for [...]]]></description>
			<content:encoded><![CDATA[<p>The broad church that is the happy Cavendish family is indeed large. Today we host the 4<sup>th</sup> Annual Umrah Tourist market. I have to confess that with my narrow euro centric view I had no idea what Umrah was / is. As I understand it, tourism to the Middle East in particular to Mecca for the Hajj. Public Exhibitions are something we at Cavendish Conference Venues do fantastically well, with stand alone venues superbly located why wouldn’t we?</p>
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		<title>10 tips for happier living &#8211; Cavendish Conference Venues</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/10-tips-for-happier-living-cavendish-conference-venues</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/10-tips-for-happier-living-cavendish-conference-venues#comments</comments>
		<pubDate>Sat, 28 Jan 2012 13:26:53 +0000</pubDate>
		<dc:creator>tom</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=640</guid>
		<description><![CDATA[Having survived the rigours of the world’s largest advertising network hosted in London’s best conference venue we moved seamlessly to London’s happiest conference venue. Following a rigorous assessment process, intensive psychometric tests we passed, and were happy to host the event.
See below for some top tips on becoming happier:



GREAT DREAM






Ten keys to happier living






Action for [...]]]></description>
			<content:encoded><![CDATA[<p>Having survived the rigours of the world’s largest advertising network hosted in London’s best conference venue we moved seamlessly to London’s happiest conference venue. Following a rigorous assessment process, intensive psychometric tests we passed, and were happy to host the event.</p>
<p>See below for some top tips on becoming happier:</p>
<table border="0" cellspacing="0" cellpadding="0" width="483">
<tbody>
<tr>
<td align="left" valign="top">GREAT DREAM</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="481">
<tbody>
<tr>
<td align="left" valign="top">Ten keys to happier living</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="634">
<tbody>
<tr>
<td align="left" valign="top">Action for Happiness has developed the 10 Keys to Happier Living based on a review of thelatest scientific research relating to happiness.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="646">
<tbody>
<tr>
<td align="left" valign="top">Everyone’s path to happiness is different, but the research suggests these Ten Keysconsistently tend to have a positive impact on people’s overall happiness and well-being. Thefirst five (GREAT) relate to how we interact with the outside world in our daily activities*.</p>
<p>The second five (DREAM) come more from inside us and depend on our attitude to life.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="194">
<tbody>
<tr>
<td align="left" valign="top">GIVINGRELATINGE XERCISING</p>
<p>A PPRECIATING</p>
<p>T RYING OUT</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="174">
<tbody>
<tr>
<td align="left" valign="top">DIRECTIONRESILIENCEE MOTION</p>
<p>ACCEPTANCE</p>
<p>MEANING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="195">
<tbody>
<tr>
<td align="left" valign="top">Do things for others</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="196">
<tbody>
<tr>
<td align="left" valign="top">Connect with people</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="217">
<tbody>
<tr>
<td align="left" valign="top">Take care of your body</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="226">
<tbody>
<tr>
<td align="left" valign="top">Notice the world around</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="237">
<tbody>
<tr>
<td align="left" valign="top">Keep learning new things</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="268">
<tbody>
<tr>
<td align="left" valign="top">Have goals to look forward to</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="236">
<tbody>
<tr>
<td align="left" valign="top">Find ways to bounce back</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="233">
<tbody>
<tr>
<td align="left" valign="top">Take a positive approach</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="292">
<tbody>
<tr>
<td align="left" valign="top">Be comfortable with who you are</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="256">
<tbody>
<tr>
<td align="left" valign="top">Be part of something bigger</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="417">
<tbody>
<tr>
<td align="left" valign="top">* The first five keys are based on the Five Ways to Wellbeing developed by</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="389">
<tbody>
<tr>
<td align="left" valign="top">nef as part of the UK Government&#8217;s Foresight Project on Mental Capital.</td>
</tr>
</tbody>
</table>
<p> </p>
<table border="0" cellspacing="0" cellpadding="0" width="396">
<tbody>
<tr>
<td align="left" valign="top">Ten keys to happier living</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="633">
<tbody>
<tr>
<td align="left" valign="top">The Ten Keys are explained in more detail below. Each has a related question to help us think abouthow our activities and attitudes affect our well-being and the well-being of the others around us.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="123">
<tbody>
<tr>
<td align="left" valign="top">GIVING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="195">
<tbody>
<tr>
<td align="left" valign="top">Do things for others</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="569">
<tbody>
<tr>
<td align="left" valign="top">Caring about others is fundamental to our happiness. Helping other people is not onlygood for them and a great thing to do, it also makes us happier and healthier too. Givingalso creates stronger connections between people and helps to build a happier society for</p>
<p>everyone. And it&#8217;s not all about money &#8211; we can also give our time, ideas and energy.</p>
<p>So if you want to feel good, do good!</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="279">
<tbody>
<tr>
<td align="left" valign="top">Q: What do you do to help others?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="148">
<tbody>
<tr>
<td align="left" valign="top">RELATING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="196">
<tbody>
<tr>
<td align="left" valign="top">Connect with people</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="554">
<tbody>
<tr>
<td align="left" valign="top">Relationships are the most important overall contributor to happiness. People withstrong and broad social relationships are happier, healthier and live longer. Closerelationships with family and friends provide love, meaning, support and increase our</p>
<p>feelings of self worth. Broader networks bring a sense of belonging. So taking action to</p>
<p>strengthen our relationships and create new connections is essential for happiness.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="247">
<tbody>
<tr>
<td align="left" valign="top">Q: Who matters most to you?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="164">
<tbody>
<tr>
<td align="left" valign="top">E XERCISING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="217">
<tbody>
<tr>
<td align="left" valign="top">Take care of your body</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="567">
<tbody>
<tr>
<td align="left" valign="top">Our body and our mind are connected. Being active makes us happier as well as beinggood for our physical health. It instantly improves our mood and can even lift us out of adepression. We don&#8217;t all need to run marathons &#8211; there are simple things we can all do to</p>
<p>be more active each day. We can also boost our well-being by unplugging from</p>
<p>technology, getting outside and making sure we get enough sleep!</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="314">
<tbody>
<tr>
<td align="left" valign="top">Q: How do you stay active and healthy?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="194">
<tbody>
<tr>
<td align="left" valign="top">A PPRECIATING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="226">
<tbody>
<tr>
<td align="left" valign="top">Notice the world around</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="569">
<tbody>
<tr>
<td align="left" valign="top">Ever felt there must be more to life? Well good news, there is! And it&#8217;s right here in frontof us. We just need to stop and take notice. Learning to be more mindful and aware cando wonders for our well-being in all areas of life &#8211; like our walk to work, the way we eat</p>
<p>or our relationships. It helps us get in tune with our feelings and stops us dwelling on the</p>
<p>past or worrying about the future &#8211; so we get more out of the day-to-day.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="305">
<tbody>
<tr>
<td align="left" valign="top">Q: When do you stop and take notice?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="169">
<tbody>
<tr>
<td align="left" valign="top">T RYING OUT</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="237">
<tbody>
<tr>
<td align="left" valign="top">Keep learning new things</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="563">
<tbody>
<tr>
<td align="left" valign="top">Learning affects our well-being in lots of positive ways. It exposes us to new ideas andhelps us stay curious and engaged. It also gives us a sense of accomplishment and helpsboost our self-confidence and resilience. There are many ways to learn new things &#8211; not</p>
<p>just through formal qualifications. We can share a skill with friends, join a club, learn to</p>
<p>sing, play a new sport and so much more.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="349">
<tbody>
<tr>
<td align="left" valign="top">Q: What new things have you tried recently?</td>
</tr>
</tbody>
</table>
<p> </p>
<table border="0" cellspacing="0" cellpadding="0" width="157">
<tbody>
<tr>
<td align="left" valign="top">DIRECTION</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="268">
<tbody>
<tr>
<td align="left" valign="top">Have goals to look forward to</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="563">
<tbody>
<tr>
<td align="left" valign="top">Feeling good about the future is important for our happiness. We all need goals tomotivate us and these need to be challenging enough to excite us, but also achievable. Ifwe try to attempt the impossible this brings unnecessary stress. Choosing ambitious but</p>
<p>realistic goals gives our lives direction and brings a sense of accomplishment and</p>
<p>satisfaction when we achieve them.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="323">
<tbody>
<tr>
<td align="left" valign="top">Q: What are your most important goals?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="161">
<tbody>
<tr>
<td align="left" valign="top">RESILIENCE</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="236">
<tbody>
<tr>
<td align="left" valign="top">Find ways to bounce back</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="567">
<tbody>
<tr>
<td align="left" valign="top">All of us have times of stress, loss, failure or trauma in our lives. But how we respond tothese has a big impact on our well-being. We often cannot choose what happens to us,but we can choose our own attitude to what happens. In practice it’s not always easy, but</p>
<p>one of the most exciting findings from recent research is that resilience, like many other</p>
<p>life skills, can be learned.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="346">
<tbody>
<tr>
<td align="left" valign="top">Q: How do you bounce back in tough times?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="142">
<tbody>
<tr>
<td align="left" valign="top">E MOTION</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="233">
<tbody>
<tr>
<td align="left" valign="top">Take a positive approach</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="569">
<tbody>
<tr>
<td align="left" valign="top">Positive emotions – like joy, gratitude, contentment, inspiration, and pride – are not justgreat at the time. Recent research shows that regularly experiencing them creates an&#8217;upward spiral&#8217;, helping to build our resources. So although we need to be realistic about</p>
<p>life&#8217;s ups and downs, it helps to focus on the good aspects of any situation – the glass</p>
<p>half full rather than the glass half empty.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="295">
<tbody>
<tr>
<td align="left" valign="top">Q: What are you feeling good about?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="174">
<tbody>
<tr>
<td align="left" valign="top">ACCEPTANCE</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="239">
<tbody>
<tr>
<td align="left" valign="top">Q: What is the real you like?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="292">
<tbody>
<tr>
<td align="left" valign="top">Be comfortable with who you are</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="558">
<tbody>
<tr>
<td align="left" valign="top">No-one&#8217;s perfect. But so often we compare our insides to other people&#8217;s outsides.Dwelling on our flaws &#8211; what we&#8217;re not rather than what we&#8217;ve got &#8211; makes it muchharder to be happy. Learning to accept ourselves, warts and all, and being kinder to</p>
<p>ourselves when things go wrong, increases our enjoyment of life, our resilience and our</p>
<p>well-being. It also helps us accept others as they are.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="146">
<tbody>
<tr>
<td align="left" valign="top">MEANING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="256">
<tbody>
<tr>
<td align="left" valign="top">Be part of something bigger</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="566">
<tbody>
<tr>
<td align="left" valign="top">People who have meaning and purpose in their lives are happier, feel more in controland get more out of what they do. They also experience less stress, anxiety anddepression. But where do we find &#8216;meaning and purpose&#8217;? It might be our religious faith,</p>
<p>being a parent or doing a job that makes a difference. The answers vary for each of us</p>
<p>but they all involve being connected to something bigger than ourselves.</td>
</tr>
</tbody>
</table>
<p>Q: What gives your life meaning?<span> </span></p>
<div class="WordSection1">
<div>
<table border="0" cellspacing="0" cellpadding="0" width="483">
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 57pt">GREAT DREAM</span><span> </span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="481">
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 32pt">Ten keys to happier living</span><span> </span></span></p>
</td>
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</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="634">
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Action for Happiness has developed the 10 Keys to Happier Living based on a review of the</span><span> </span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>latest scientific research relating to happiness.</span><span> </span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="646">
<tbody>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Everyone’s path to happiness is different, but the research suggests these Ten Keys</span><span> </span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>consistently tend to have a positive impact on people’s overall happiness and well-being. The</span><span> </span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>first five (GREAT) relate to how we interact with the </span><span>outside </span><span>world in our daily activities*.</span><span> </span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>The second five (DREAM) come more from </span><span>inside </span><span>us and depend on our attitude to life.</span><span> </span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">G</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">IVING</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">R</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">ELATING</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">E </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">XERCISING</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">A </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">PPRECIATING</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">T </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">RYING OUT</span><span> </span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">D</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">IRECTION</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">R</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">ESILIENCE</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">E </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">MOTION</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">A</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">CCEPTANCE</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">M</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">EANING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Do things for others</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Connect with people</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Take care of your body</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Notice the world around</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Keep learning new things</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Have goals to look forward to</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Find ways to bounce back</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Take a positive approach</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Be comfortable with who you are</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Be part of something bigger</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>* </span><span>The first five keys are based on the </span><span>Five Ways to Wellbeing </span><span>developed by</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>nef </span><span>as part of the UK Government&#8217;s Foresight Project on Mental Capital.</span></p>
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<p><span><br />
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 25pt">Ten keys to happier living</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>The Ten Keys are explained in more detail below. Each has a related question to help us think about</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>how our activities and attitudes affect our well-being and the well-being of the others around us.</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">G</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">IVING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Do things for others</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Caring about others is fundamental to our happiness. Helping other people is not only</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>good for them and a great thing to do, it also makes us happier and healthier too. Giving</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>also creates stronger connections between people and helps to build a happier society for</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>everyone. And it&#8217;s not all about money &#8211; we can also give our time, ideas and energy.</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>So if you want to feel good, do good!</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What do you do to help others?</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">R</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">ELATING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Connect with people</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Relationships are the most important overall contributor to happiness. People with</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>strong and broad social relationships are happier, healthier and live longer. Close</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>relationships with family and friends provide love, meaning, support and increase our</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>feelings of self worth. Broader networks bring a sense of belonging. So taking action to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>strengthen our relationships and create new connections is essential for happiness.</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: Who matters most to you?</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">E </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">XERCISING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Take care of your body</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Our body and our mind are connected. Being active makes us happier as well as being</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>good for our physical health. It instantly improves our mood and can even lift us out of a</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>depression. We don&#8217;t all need to run marathons &#8211; there are simple things we can all do to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>be more active each day. We can also boost our well-being by unplugging from</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>technology, getting outside and making sure we get enough sleep!</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: How do you stay active and healthy?</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">A </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">PPRECIATING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Notice the world around</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Ever felt there must be more to life? Well good news, there is! And it&#8217;s right here in front</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>of us. We just need to stop and take notice. Learning to be more mindful and aware can</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>do wonders for our well-being in all areas of life &#8211; like our walk to work, the way we eat</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>or our relationships. It helps us get in tune with our feelings and stops us dwelling on the</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>past or worrying about the future &#8211; so we get more out of the day-to-day.</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: When do you stop and take notice?</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">T </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">RYING OUT</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Keep learning new things</span></span></p>
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Learning affects our well-being in lots of positive ways. It exposes us to new ideas and</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>helps us stay curious and engaged. It also gives us a sense of accomplishment and helps</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>boost our self-confidence and resilience. There are many ways to learn new things &#8211; not</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>just through formal qualifications. We can share a skill with friends, join a club, learn to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>sing, play a new sport and so much more.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="349">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What new things have you tried recently?</span></p>
</td>
</tr>
</tbody>
</table>
</div>
</div>
<p><span><br />
</span></p>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="157">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">D</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">IRECTION</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="268">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Have goals to look forward to</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="563">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Feeling good about the future is important for our happiness. We all need goals to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>motivate us and these need to be challenging enough to excite us, but also achievable. If</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>we try to attempt the impossible this brings unnecessary stress. Choosing ambitious but</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>realistic goals gives our lives direction and brings a sense of accomplishment and</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>satisfaction when we achieve them.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="323">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What are your most important goals?</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="161">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">R</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">ESILIENCE</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="236">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Find ways to bounce back</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="567">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>All of us have times of stress, loss, failure or trauma in our lives. But how we respond to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>these has a big impact on our well-being. We often cannot choose what happens to us,</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>but we can choose our own attitude to what happens. In practice it’s not always easy, but</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>one of the most exciting findings from recent research is that resilience, like many other</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>life skills, can be learned.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="346">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: How do you bounce back in tough times?</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="142">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">E </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">MOTION</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="233">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Take a positive approach</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="569">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Positive emotions – like joy, gratitude, contentment, inspiration, and pride – are not just</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>great at the time. Recent research shows that regularly experiencing them creates an</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>&#8216;upward spiral&#8217;, helping to build our resources. So although we need to be realistic about</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>life&#8217;s ups and downs, it helps to focus on the good aspects of any situation – the glass</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>half full rather than the glass half empty.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="295">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What are you feeling good about?</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="174">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">A</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">CCEPTANCE</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="239">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What is the real you like?</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="292">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Be comfortable with who you are</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="558">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>No-one&#8217;s perfect. But so often we compare our insides to other people&#8217;s outsides.</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Dwelling on our flaws &#8211; what we&#8217;re not rather than what we&#8217;ve got &#8211; makes it much</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>harder to be happy. Learning to accept ourselves, warts and all, and being kinder to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>ourselves when things go wrong, increases our enjoyment of life, our resilience and our</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>well-being. It also helps us accept others as they are.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="146">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">M</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">EANING</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="256">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Be part of something bigger</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="566">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>People who have meaning and purpose in their lives are happier, feel more in control</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>and get more out of what they do. They also experience less stress, anxiety and</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>depression. But where do we find &#8216;meaning and purpose&#8217;? It might be our religious faith,</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>being a parent or doing a job that makes a difference. The answers vary for each of us</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>but they all involve being connected to something bigger than ourselves.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<p><span>Q: What gives your life meaning?</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>New Year</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/new-year-4</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/new-year-4#comments</comments>
		<pubDate>Tue, 24 Jan 2012 15:57:51 +0000</pubDate>
		<dc:creator>Dermot</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=646</guid>
		<description><![CDATA[A New Year and it beggars belief as to where the time has gone! January is nearly &#8216;done and dusted&#8217; and I am only getting to write my first/second blog! Central London has been a bit quiet lately what with the retail business in a downward spiral however Cavendish Conference Venues are very optimistic and [...]]]></description>
			<content:encoded><![CDATA[<p>A New Year and it beggars belief as to where the time has gone! January is nearly &#8216;done and dusted&#8217; and I am only getting to write my first/second blog! Central London has been a bit quiet lately what with the retail business in a downward spiral however Cavendish Conference Venues are very optimistic and are Centrally located to make it easier for all clients to have access to the retail shops of Central London and as such boost the Retail Industry in our own little way! Here we go for a great 2012 and the very best of luck to all our clients for this 2012 year of the Dragon! Happy New Year!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Humanitarian Conference at the ICO</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/humanitarian-conference-at-the-ico</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/humanitarian-conference-at-the-ico#comments</comments>
		<pubDate>Tue, 24 Jan 2012 15:13:35 +0000</pubDate>
		<dc:creator>Dermot</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=642</guid>
		<description><![CDATA[Cavendish Conference Venues has recently hosted a major Humanitarian Conference on behalf of the Iraqi people.
Hosted at the ICO&#8217;s International Confernce Centre in the middle of Londons West End, this event showed how extreme savagery took away the livelihoods of hundreds of thousands of Iraqi people and exposed the visciousness of Saddams reign.
The three day [...]]]></description>
			<content:encoded><![CDATA[<p>Cavendish Conference Venues has recently hosted a major Humanitarian Conference on behalf of the Iraqi people.</p>
<p>Hosted at the ICO&#8217;s International Confernce Centre in the middle of Londons West End, this event showed how extreme savagery took away the livelihoods of hundreds of thousands of Iraqi people and exposed the visciousness of Saddams reign.</p>
<p>The three day event has been supported by the British Government and was well attended on behalf of the Department of Foreign Affairs and many attendees from the Diplomatic and Iraqi Community in London.</p>
<p>Cavendish Conference Venues supported this Humanitarian Event by providing superb facilities including built in translation equipment to accommodate the multi denominations that were in attendance and are delighted to have been a part in exposing to the World how so few can do so much harm to so many!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>the technological mountains we climb</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/the-technological-mountains-we-climb</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/the-technological-mountains-we-climb#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:10:18 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=636</guid>
		<description><![CDATA[The foothills of the technological mountains we will climb in 2012 were approached by Cavendish Conference Venues last week when we hosted a 3 day investor’s conference for the world’s largest advertising network provider.  Easily summated were the hundreds of delegates all of whom needed wireless access at all times, our new SDSL lines dedicated [...]]]></description>
			<content:encoded><![CDATA[<p>The foothills of the technological mountains we will climb in 2012 were approached by Cavendish Conference Venues last week when we hosted a 3 day investor’s conference for the world’s largest advertising network provider.  Easily summated were the hundreds of delegates all of whom needed wireless access at all times, our new SDSL lines dedicated to individual conferences (rather than shared by several difference conferences on any day) shrugged off the challenge. Our brand new secure webcasting solution was accessed by several hundred on the day; over 90 remote users’s submitted questions via hand held devices.  More challenging, simultaneous interpretation. Difficult, the menu where every item had to show detailed sourcing information, UK sourced products for fruit bowls in January, nightmare!</p>
<p>Truly London’s leading venues for high Tec conferences, webcasting and organic, as the golfer might say hole in one.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making the world better, one conference at a time</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/making-the-world-better-one-conference-at-a-time</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/making-the-world-better-one-conference-at-a-time#comments</comments>
		<pubDate>Wed, 18 Jan 2012 13:34:07 +0000</pubDate>
		<dc:creator>olga</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/making-the-world-better-one-conference-at-a-time</guid>
		<description><![CDATA[Most of the time in our job we are surrounded by positive vibes like the glamour of the fashion week related events, the creativity of TV producers who attend the RTS monthly events at Hallam or the willingness to learn of delegates taking part in one of the many training sessions we host through the [...]]]></description>
			<content:encoded><![CDATA[<p>Most of the time in our job we are surrounded by positive vibes like the glamour of the fashion week related events, the creativity of TV producers who attend the RTS monthly events at Hallam or the willingness to learn of delegates taking part in one of the many training sessions we host through the year.<br />
Every now and again though,a conference comes along that makes you think about horrible things that are also part of our live in this planet.<br />
This was the case last week at the Human Rights in Iraq Conference taking place at the ICO.<br />
The terrible images of attrocities and chemical warfare and genocide victims, it makes you realise how lucky we are in our part of the world and one can&#8217;t help but feel admiration for the attendees who having gone through all this still have the energy and the will to try to make a better world.</p>
]]></content:encoded>
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		<title>View from the South West Office</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/view-from-the-south-west-office</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/view-from-the-south-west-office#comments</comments>
		<pubDate>Tue, 29 Nov 2011 13:53:49 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=624</guid>
		<description><![CDATA[The View From Here – as seen by Bobby,   Staffordshire Bull Terrier and General Dogsbody,  CCV South West Regional Office
 A Delicate Matter
 I hesitate to address this subject, but it has been troubling me for some time. 
 CCV SW Office Representative, with whom I share a home,  has the most unfortunate habit of picking up my poo [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline">The View From Here</span> – as seen by Bobby,   Staffordshire Bull Terrier and General Dogsbody,  CCV South West Regional Office</p>
<p> <span style="text-decoration: underline">A Delicate Matter</span></p>
<p> I hesitate to address this subject, but it has been troubling me for some time. </p>
<p> CCV SW Office Representative, with whom I share a home,  has the most unfortunate habit of picking up my poo in a plastic bag.  Well, really, what can I say?   The look I give her …&#8230;.  Sometimes I feel quite embarrassed being seen out with her.  </p>
<p>Is this  kind of person suitable for office life,  I ask myself?   There is no knowing what she might do next.     Heaven knows what other dark habits she may be hiding ….. and to think, sometimes she leaves me behind in the SW office to travel  for operational duties at the hub of Cavendish Conference Venues in London.   (Incidentally, I protest about  these visits long and hard).     I think the wisdom of allowing her to set foot in the illustrious venues is something that the Big Boss and his fellow directors should think seriously about.    Is it prudent to allow someone like this to  interface with conference organisers and delegates?</p>
<p>Mind you,  they do say that the tone of an organisation is set at the top, and perhaps SW Rep is trying to emulate the Big Boss.     I heard her  regaling one of her (few) friends with an account of the time when Big Boss was walking his children to school along Holland Park Avenue, accompanied by his charming dog, Santa, when Santa did a poo on the pavement.  Finding himself without a plastic bag,  Tom whipped off his sock and scooped up the poo in it.  He would have walked away from it, he said, but for the fact that he was being observed by the mother of one of his children&#8217;s classmates.  The SW Rep says that Tom clearly displayed here exactly the kind of lateral problem-solving thinking that demonstrates why he is the Boss of a thriving Conference Centre Empire, and she is merely a humble regional employee.</p>
<p>PS.  I&#8217;m glad to report that Tom did not put his sock back on again.</p>
<p>PPS.  Sometimes I think that I should look for a more desirable home.   Any offers?</p>
<p>PPPS.   I&#8217;m told that I look rather fetching in my new red waterproof/windproof jacket, and will soon be posting a photo of myself wearing said jacket (well, just as soon as SW Rep works out the technology to do so).    Watch this space!    Big Boss has instructed SW Rep to get the CCV Logo printed on it.</p>
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		<title>Shanghai Express</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/shanghai-express</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/shanghai-express#comments</comments>
		<pubDate>Wed, 16 Nov 2011 14:37:01 +0000</pubDate>
		<dc:creator>Dermot</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=599</guid>
		<description><![CDATA[Denis the affable Irishman, (aren&#8217;t we all Irish, affable?) and the Guru of our Hallam Conference Centre, has decided that he wants to up root himself and take off to China for a few days and tell everybody there about Cavendish Conference Venues! Luckily enough and, as he is such a generous person, he is doing [...]]]></description>
			<content:encoded><![CDATA[<p>Denis the affable Irishman, (aren&#8217;t we all Irish, affable?) and the Guru of our Hallam Conference Centre, has decided that he wants to up root himself and take off to China for a few days and tell everybody there about Cavendish Conference Venues! Luckily enough and, as he is such a generous person, he is doing it all out of his own pocket, how brilliant for us?? No don&#8217;t ask for cheap Chinese products to bring back as Tom has already asked him to bring back 000&#8217;s of Chocolate Ice Creams!</p>
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		<title>UK Uncut</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/uk-uncut</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/uk-uncut#comments</comments>
		<pubDate>Tue, 15 Nov 2011 16:16:56 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=590</guid>
		<description><![CDATA[UK Uncut invaded a conference where Dave Hartnett was speaking to &#8216;thank&#8217; him on behalf of Goldman Sachs and Vodafone.
The protestors, dressed as executives, entered the LexisNexis Tax Journal conference in the City of London, while the HM Revenue &#38; Customs permanent secretary for tax was speaking. They handed him bottles of champagne and flowers, [...]]]></description>
			<content:encoded><![CDATA[<p>UK Uncut invaded a <a href="http://www.accountancyage.com/aa/news/2124051/uk-uncut-invades-stage-hartnett-speech">conference</a> where Dave Hartnett was speaking to &#8216;thank&#8217; him on behalf of Goldman Sachs and Vodafone.</p>
<p>The protestors, dressed as executives, entered the LexisNexis Tax Journal conference in the City of London, while the HM Revenue &amp; Customs permanent secretary for tax was speaking. They handed him bottles of champagne and flowers, saying &#8220;we love you Dave&#8221; and started singing &#8220;for he&#8217;s a jolly good fellow, and so say Goldman Sachs&#8221;.</p>
<p>UK Uncut protestors (pictured at the event, above) were then ushered out of the America Square Conference Centre.</p>
<p>Hartnett has appeared before the Public <a href="http://www.accountancyage.com/aa/news/2124051/uk-uncut-invades-stage-hartnett-speech">Accounts</a> committee to explain why the Exchequer lost up to £10m when agreeing a deal with Goldman Sachs.</p>
<p>University College London student Katie Clarke said: &#8220;Dave Hartnett signed off Vodafone&#8217;s £6bn tax dodge. That <a href="http://www.accountancyage.com/aa/news/2124051/uk-uncut-invades-stage-hartnett-speech">money</a> could have prevented not just the cuts to higher education, but all of the cuts in public services over the past year. If Hartnett had a shred of self-respect he&#8217;d resign immediately.&#8221;</p>
<p>An HMRC insider said&#8221;It wasn&#8217;t so much a storming of the stage, as a light rain. Dave has no problem with peaceful protest so long as it is well informed and this wasn&#8217;t.&#8221;</p>
<p>Chris Jones, director of tax markets at LexisNexis, said: &#8220;The UK Uncut protest at the Tax Journal Conference was good natured and done in a spirit of fun. Dave Hartnett did not leave the stage and once the protesters had left the room, Dave continued to make his speech outlining how HMRC tackles corporate tax avoidance. It is a pity that the protesters had not asked if they could listen to his speech as they may have found more things to agree with than disagree with.&#8221;</p>
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		<title>Protests</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/protests</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/protests#comments</comments>
		<pubDate>Mon, 14 Nov 2011 11:59:47 +0000</pubDate>
		<dc:creator>Dermot</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=594</guid>
		<description><![CDATA[In this day of austerity and public spending cuts it is outrageous that the Financial Services sector continues to pay huge bonuses! However I would imagine that only a certain % of these High Flying Bankers are benefitting from these bonuses and with every economy in a recesssion there will always be people who will [...]]]></description>
			<content:encoded><![CDATA[<p>In this day of austerity and public spending cuts it is outrageous that the Financial Services sector continues to pay huge bonuses! However I would imagine that only a certain % of these High Flying Bankers are benefitting from these bonuses and with every economy in a recesssion there will always be people who will benefit no matter what! It is, however, audacious to think of the extremes of these benefits considering in the Financial services that, in the main, they are owned by the tax payer!<br />
We as humble tax providers in Cavendish Conference Venues have been trying to provide our clients with a &#8216;way out&#8217; in that we have reduced our rates, in some situations, to where we were when we opened one of our venues on the 10th September 2001!! Charging rates taht were in place over 10 years ago considering the cost increases is incredibly generous of us and, to me, very loyal! We see clients have issues and we want and try to help! There aren&#8217;t too many companies out there with the same ethos as we have at Cavendsih Converence Venues!</p>
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