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	<title>Cavendish Conference Venues &#187; conference venues</title>
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	<description>The daily life of a central London conference centre and meetings venue – Fawlty Towers is alive and well</description>
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		<title>Cavendish and the Hajj</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/cavendish-and-the-hajj</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/cavendish-and-the-hajj#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:28:03 +0000</pubDate>
		<dc:creator>tom</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=649</guid>
		<description><![CDATA[The broad church that is the happy Cavendish family is indeed large. Today we host the 4th Annual Umrah Tourist market. I have to confess that with my narrow euro centric view I had no idea what Umrah was / is. As I understand it, tourism to the Middle East in particular to Mecca for [...]]]></description>
			<content:encoded><![CDATA[<p>The broad church that is the happy Cavendish family is indeed large. Today we host the 4<sup>th</sup> Annual Umrah Tourist market. I have to confess that with my narrow euro centric view I had no idea what Umrah was / is. As I understand it, tourism to the Middle East in particular to Mecca for the Hajj. Public Exhibitions are something we at Cavendish Conference Venues do fantastically well, with stand alone venues superbly located why wouldn’t we?</p>
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		<title>10 tips for happier living &#8211; Cavendish Conference Venues</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/10-tips-for-happier-living-cavendish-conference-venues</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/10-tips-for-happier-living-cavendish-conference-venues#comments</comments>
		<pubDate>Sat, 28 Jan 2012 13:26:53 +0000</pubDate>
		<dc:creator>tom</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=640</guid>
		<description><![CDATA[Having survived the rigours of the world’s largest advertising network hosted in London’s best conference venue we moved seamlessly to London’s happiest conference venue. Following a rigorous assessment process, intensive psychometric tests we passed, and were happy to host the event.
See below for some top tips on becoming happier:



GREAT DREAM






Ten keys to happier living






Action for [...]]]></description>
			<content:encoded><![CDATA[<p>Having survived the rigours of the world’s largest advertising network hosted in London’s best conference venue we moved seamlessly to London’s happiest conference venue. Following a rigorous assessment process, intensive psychometric tests we passed, and were happy to host the event.</p>
<p>See below for some top tips on becoming happier:</p>
<table border="0" cellspacing="0" cellpadding="0" width="483">
<tbody>
<tr>
<td align="left" valign="top">GREAT DREAM</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="481">
<tbody>
<tr>
<td align="left" valign="top">Ten keys to happier living</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="634">
<tbody>
<tr>
<td align="left" valign="top">Action for Happiness has developed the 10 Keys to Happier Living based on a review of thelatest scientific research relating to happiness.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="646">
<tbody>
<tr>
<td align="left" valign="top">Everyone’s path to happiness is different, but the research suggests these Ten Keysconsistently tend to have a positive impact on people’s overall happiness and well-being. Thefirst five (GREAT) relate to how we interact with the outside world in our daily activities*.</p>
<p>The second five (DREAM) come more from inside us and depend on our attitude to life.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="194">
<tbody>
<tr>
<td align="left" valign="top">GIVINGRELATINGE XERCISING</p>
<p>A PPRECIATING</p>
<p>T RYING OUT</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="174">
<tbody>
<tr>
<td align="left" valign="top">DIRECTIONRESILIENCEE MOTION</p>
<p>ACCEPTANCE</p>
<p>MEANING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="195">
<tbody>
<tr>
<td align="left" valign="top">Do things for others</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="196">
<tbody>
<tr>
<td align="left" valign="top">Connect with people</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="217">
<tbody>
<tr>
<td align="left" valign="top">Take care of your body</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="226">
<tbody>
<tr>
<td align="left" valign="top">Notice the world around</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="237">
<tbody>
<tr>
<td align="left" valign="top">Keep learning new things</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="268">
<tbody>
<tr>
<td align="left" valign="top">Have goals to look forward to</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="236">
<tbody>
<tr>
<td align="left" valign="top">Find ways to bounce back</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="233">
<tbody>
<tr>
<td align="left" valign="top">Take a positive approach</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="292">
<tbody>
<tr>
<td align="left" valign="top">Be comfortable with who you are</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="256">
<tbody>
<tr>
<td align="left" valign="top">Be part of something bigger</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="417">
<tbody>
<tr>
<td align="left" valign="top">* The first five keys are based on the Five Ways to Wellbeing developed by</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="389">
<tbody>
<tr>
<td align="left" valign="top">nef as part of the UK Government&#8217;s Foresight Project on Mental Capital.</td>
</tr>
</tbody>
</table>
<p> </p>
<table border="0" cellspacing="0" cellpadding="0" width="396">
<tbody>
<tr>
<td align="left" valign="top">Ten keys to happier living</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="633">
<tbody>
<tr>
<td align="left" valign="top">The Ten Keys are explained in more detail below. Each has a related question to help us think abouthow our activities and attitudes affect our well-being and the well-being of the others around us.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="123">
<tbody>
<tr>
<td align="left" valign="top">GIVING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="195">
<tbody>
<tr>
<td align="left" valign="top">Do things for others</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="569">
<tbody>
<tr>
<td align="left" valign="top">Caring about others is fundamental to our happiness. Helping other people is not onlygood for them and a great thing to do, it also makes us happier and healthier too. Givingalso creates stronger connections between people and helps to build a happier society for</p>
<p>everyone. And it&#8217;s not all about money &#8211; we can also give our time, ideas and energy.</p>
<p>So if you want to feel good, do good!</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="279">
<tbody>
<tr>
<td align="left" valign="top">Q: What do you do to help others?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="148">
<tbody>
<tr>
<td align="left" valign="top">RELATING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="196">
<tbody>
<tr>
<td align="left" valign="top">Connect with people</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="554">
<tbody>
<tr>
<td align="left" valign="top">Relationships are the most important overall contributor to happiness. People withstrong and broad social relationships are happier, healthier and live longer. Closerelationships with family and friends provide love, meaning, support and increase our</p>
<p>feelings of self worth. Broader networks bring a sense of belonging. So taking action to</p>
<p>strengthen our relationships and create new connections is essential for happiness.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="247">
<tbody>
<tr>
<td align="left" valign="top">Q: Who matters most to you?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="164">
<tbody>
<tr>
<td align="left" valign="top">E XERCISING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="217">
<tbody>
<tr>
<td align="left" valign="top">Take care of your body</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="567">
<tbody>
<tr>
<td align="left" valign="top">Our body and our mind are connected. Being active makes us happier as well as beinggood for our physical health. It instantly improves our mood and can even lift us out of adepression. We don&#8217;t all need to run marathons &#8211; there are simple things we can all do to</p>
<p>be more active each day. We can also boost our well-being by unplugging from</p>
<p>technology, getting outside and making sure we get enough sleep!</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="314">
<tbody>
<tr>
<td align="left" valign="top">Q: How do you stay active and healthy?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="194">
<tbody>
<tr>
<td align="left" valign="top">A PPRECIATING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="226">
<tbody>
<tr>
<td align="left" valign="top">Notice the world around</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="569">
<tbody>
<tr>
<td align="left" valign="top">Ever felt there must be more to life? Well good news, there is! And it&#8217;s right here in frontof us. We just need to stop and take notice. Learning to be more mindful and aware cando wonders for our well-being in all areas of life &#8211; like our walk to work, the way we eat</p>
<p>or our relationships. It helps us get in tune with our feelings and stops us dwelling on the</p>
<p>past or worrying about the future &#8211; so we get more out of the day-to-day.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="305">
<tbody>
<tr>
<td align="left" valign="top">Q: When do you stop and take notice?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="169">
<tbody>
<tr>
<td align="left" valign="top">T RYING OUT</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="237">
<tbody>
<tr>
<td align="left" valign="top">Keep learning new things</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="563">
<tbody>
<tr>
<td align="left" valign="top">Learning affects our well-being in lots of positive ways. It exposes us to new ideas andhelps us stay curious and engaged. It also gives us a sense of accomplishment and helpsboost our self-confidence and resilience. There are many ways to learn new things &#8211; not</p>
<p>just through formal qualifications. We can share a skill with friends, join a club, learn to</p>
<p>sing, play a new sport and so much more.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="349">
<tbody>
<tr>
<td align="left" valign="top">Q: What new things have you tried recently?</td>
</tr>
</tbody>
</table>
<p> </p>
<table border="0" cellspacing="0" cellpadding="0" width="157">
<tbody>
<tr>
<td align="left" valign="top">DIRECTION</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="268">
<tbody>
<tr>
<td align="left" valign="top">Have goals to look forward to</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="563">
<tbody>
<tr>
<td align="left" valign="top">Feeling good about the future is important for our happiness. We all need goals tomotivate us and these need to be challenging enough to excite us, but also achievable. Ifwe try to attempt the impossible this brings unnecessary stress. Choosing ambitious but</p>
<p>realistic goals gives our lives direction and brings a sense of accomplishment and</p>
<p>satisfaction when we achieve them.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="323">
<tbody>
<tr>
<td align="left" valign="top">Q: What are your most important goals?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="161">
<tbody>
<tr>
<td align="left" valign="top">RESILIENCE</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="236">
<tbody>
<tr>
<td align="left" valign="top">Find ways to bounce back</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="567">
<tbody>
<tr>
<td align="left" valign="top">All of us have times of stress, loss, failure or trauma in our lives. But how we respond tothese has a big impact on our well-being. We often cannot choose what happens to us,but we can choose our own attitude to what happens. In practice it’s not always easy, but</p>
<p>one of the most exciting findings from recent research is that resilience, like many other</p>
<p>life skills, can be learned.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="346">
<tbody>
<tr>
<td align="left" valign="top">Q: How do you bounce back in tough times?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="142">
<tbody>
<tr>
<td align="left" valign="top">E MOTION</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="233">
<tbody>
<tr>
<td align="left" valign="top">Take a positive approach</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="569">
<tbody>
<tr>
<td align="left" valign="top">Positive emotions – like joy, gratitude, contentment, inspiration, and pride – are not justgreat at the time. Recent research shows that regularly experiencing them creates an&#8217;upward spiral&#8217;, helping to build our resources. So although we need to be realistic about</p>
<p>life&#8217;s ups and downs, it helps to focus on the good aspects of any situation – the glass</p>
<p>half full rather than the glass half empty.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="295">
<tbody>
<tr>
<td align="left" valign="top">Q: What are you feeling good about?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="174">
<tbody>
<tr>
<td align="left" valign="top">ACCEPTANCE</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="239">
<tbody>
<tr>
<td align="left" valign="top">Q: What is the real you like?</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="292">
<tbody>
<tr>
<td align="left" valign="top">Be comfortable with who you are</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="558">
<tbody>
<tr>
<td align="left" valign="top">No-one&#8217;s perfect. But so often we compare our insides to other people&#8217;s outsides.Dwelling on our flaws &#8211; what we&#8217;re not rather than what we&#8217;ve got &#8211; makes it muchharder to be happy. Learning to accept ourselves, warts and all, and being kinder to</p>
<p>ourselves when things go wrong, increases our enjoyment of life, our resilience and our</p>
<p>well-being. It also helps us accept others as they are.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="146">
<tbody>
<tr>
<td align="left" valign="top">MEANING</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="256">
<tbody>
<tr>
<td align="left" valign="top">Be part of something bigger</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="566">
<tbody>
<tr>
<td align="left" valign="top">People who have meaning and purpose in their lives are happier, feel more in controland get more out of what they do. They also experience less stress, anxiety anddepression. But where do we find &#8216;meaning and purpose&#8217;? It might be our religious faith,</p>
<p>being a parent or doing a job that makes a difference. The answers vary for each of us</p>
<p>but they all involve being connected to something bigger than ourselves.</td>
</tr>
</tbody>
</table>
<p>Q: What gives your life meaning?<span> </span></p>
<div class="WordSection1">
<div>
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 57pt">GREAT DREAM</span><span> </span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="481">
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 32pt">Ten keys to happier living</span><span> </span></span></p>
</td>
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</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="634">
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Action for Happiness has developed the 10 Keys to Happier Living based on a review of the</span><span> </span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>latest scientific research relating to happiness.</span><span> </span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="646">
<tbody>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Everyone’s path to happiness is different, but the research suggests these Ten Keys</span><span> </span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>consistently tend to have a positive impact on people’s overall happiness and well-being. The</span><span> </span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>first five (GREAT) relate to how we interact with the </span><span>outside </span><span>world in our daily activities*.</span><span> </span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>The second five (DREAM) come more from </span><span>inside </span><span>us and depend on our attitude to life.</span><span> </span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">G</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">IVING</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">R</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">ELATING</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">E </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">XERCISING</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">A </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">PPRECIATING</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">T </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">RYING OUT</span><span> </span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">D</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">IRECTION</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">R</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">ESILIENCE</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">E </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">MOTION</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">A</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">CCEPTANCE</span><span> </span></span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">M</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">EANING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Do things for others</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Connect with people</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Take care of your body</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Notice the world around</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Keep learning new things</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Have goals to look forward to</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Find ways to bounce back</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Take a positive approach</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Be comfortable with who you are</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Be part of something bigger</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>* </span><span>The first five keys are based on the </span><span>Five Ways to Wellbeing </span><span>developed by</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>nef </span><span>as part of the UK Government&#8217;s Foresight Project on Mental Capital.</span></p>
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<p><span><br />
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 25pt">Ten keys to happier living</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>The Ten Keys are explained in more detail below. Each has a related question to help us think about</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>how our activities and attitudes affect our well-being and the well-being of the others around us.</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">G</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">IVING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Do things for others</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Caring about others is fundamental to our happiness. Helping other people is not only</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>good for them and a great thing to do, it also makes us happier and healthier too. Giving</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>also creates stronger connections between people and helps to build a happier society for</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>everyone. And it&#8217;s not all about money &#8211; we can also give our time, ideas and energy.</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>So if you want to feel good, do good!</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What do you do to help others?</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">R</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">ELATING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Connect with people</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Relationships are the most important overall contributor to happiness. People with</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>strong and broad social relationships are happier, healthier and live longer. Close</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>relationships with family and friends provide love, meaning, support and increase our</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>feelings of self worth. Broader networks bring a sense of belonging. So taking action to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>strengthen our relationships and create new connections is essential for happiness.</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: Who matters most to you?</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">E </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">XERCISING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Take care of your body</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Our body and our mind are connected. Being active makes us happier as well as being</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>good for our physical health. It instantly improves our mood and can even lift us out of a</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>depression. We don&#8217;t all need to run marathons &#8211; there are simple things we can all do to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>be more active each day. We can also boost our well-being by unplugging from</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>technology, getting outside and making sure we get enough sleep!</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: How do you stay active and healthy?</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">A </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">PPRECIATING</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Notice the world around</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Ever felt there must be more to life? Well good news, there is! And it&#8217;s right here in front</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>of us. We just need to stop and take notice. Learning to be more mindful and aware can</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>do wonders for our well-being in all areas of life &#8211; like our walk to work, the way we eat</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>or our relationships. It helps us get in tune with our feelings and stops us dwelling on the</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>past or worrying about the future &#8211; so we get more out of the day-to-day.</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: When do you stop and take notice?</span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">T </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">RYING OUT</span></span></p>
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<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Keep learning new things</span></span></p>
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Learning affects our well-being in lots of positive ways. It exposes us to new ideas and</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>helps us stay curious and engaged. It also gives us a sense of accomplishment and helps</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>boost our self-confidence and resilience. There are many ways to learn new things &#8211; not</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>just through formal qualifications. We can share a skill with friends, join a club, learn to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>sing, play a new sport and so much more.</span></p>
</td>
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</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="349">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What new things have you tried recently?</span></p>
</td>
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</tbody>
</table>
</div>
</div>
<p><span><br />
</span></p>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="157">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">D</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">IRECTION</span></span></p>
</td>
</tr>
</tbody>
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</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="268">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Have goals to look forward to</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="563">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Feeling good about the future is important for our happiness. We all need goals to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>motivate us and these need to be challenging enough to excite us, but also achievable. If</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>we try to attempt the impossible this brings unnecessary stress. Choosing ambitious but</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>realistic goals gives our lives direction and brings a sense of accomplishment and</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>satisfaction when we achieve them.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="323">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What are your most important goals?</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="161">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">R</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">ESILIENCE</span></span></p>
</td>
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</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="236">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Find ways to bounce back</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="567">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>All of us have times of stress, loss, failure or trauma in our lives. But how we respond to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>these has a big impact on our well-being. We often cannot choose what happens to us,</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>but we can choose our own attitude to what happens. In practice it’s not always easy, but</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>one of the most exciting findings from recent research is that resilience, like many other</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>life skills, can be learned.</span></p>
</td>
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</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="346">
<tbody>
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: How do you bounce back in tough times?</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="142">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">E </span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">MOTION</span></span></p>
</td>
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</div>
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<table border="0" cellspacing="0" cellpadding="0" width="233">
<tbody>
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Take a positive approach</span></span></p>
</td>
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</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="569">
<tbody>
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Positive emotions – like joy, gratitude, contentment, inspiration, and pride – are not just</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>great at the time. Recent research shows that regularly experiencing them creates an</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>&#8216;upward spiral&#8217;, helping to build our resources. So although we need to be realistic about</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>life&#8217;s ups and downs, it helps to focus on the good aspects of any situation – the glass</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>half full rather than the glass half empty.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="295">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What are you feeling good about?</span></p>
</td>
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</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="174">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">A</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">CCEPTANCE</span></span></p>
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</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="239">
<tbody>
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<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Q: What is the real you like?</span></p>
</td>
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</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="292">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Be comfortable with who you are</span></span></p>
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</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="558">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>No-one&#8217;s perfect. But so often we compare our insides to other people&#8217;s outsides.</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>Dwelling on our flaws &#8211; what we&#8217;re not rather than what we&#8217;ve got &#8211; makes it much</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>harder to be happy. Learning to accept ourselves, warts and all, and being kinder to</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>ourselves when things go wrong, increases our enjoyment of life, our resilience and our</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>well-being. It also helps us accept others as they are.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="146">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #c1274d;font-size: 26.5pt">M</span><span style="font-family: FuturaMdCnBT;color: #4c4c4c;font-size: 19.5pt">EANING</span></span></p>
</td>
</tr>
</tbody>
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</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="256">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span style="font-family: Calibri"><span style="font-family: FuturaMdCnBT;color: #6ca741;font-size: 16pt">Be part of something bigger</span></span></p>
</td>
</tr>
</tbody>
</table>
</div>
<div>
<table border="0" cellspacing="0" cellpadding="0" width="566">
<tbody>
<tr>
<td style="background-color: transparent;border: #ece9d8;padding: 0cm" align="left" valign="top">
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>People who have meaning and purpose in their lives are happier, feel more in control</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>and get more out of what they do. They also experience less stress, anxiety and</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>depression. But where do we find &#8216;meaning and purpose&#8217;? It might be our religious faith,</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>being a parent or doing a job that makes a difference. The answers vary for each of us</span></p>
<p class="MsoNormal" style="line-height: normal;margin: 0cm 0cm 0pt"><span>but they all involve being connected to something bigger than ourselves.</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<p><span>Q: What gives your life meaning?</span></p>
]]></content:encoded>
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		<title>the technological mountains we climb</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/the-technological-mountains-we-climb</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/the-technological-mountains-we-climb#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:10:18 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=636</guid>
		<description><![CDATA[The foothills of the technological mountains we will climb in 2012 were approached by Cavendish Conference Venues last week when we hosted a 3 day investor’s conference for the world’s largest advertising network provider.  Easily summated were the hundreds of delegates all of whom needed wireless access at all times, our new SDSL lines dedicated [...]]]></description>
			<content:encoded><![CDATA[<p>The foothills of the technological mountains we will climb in 2012 were approached by Cavendish Conference Venues last week when we hosted a 3 day investor’s conference for the world’s largest advertising network provider.  Easily summated were the hundreds of delegates all of whom needed wireless access at all times, our new SDSL lines dedicated to individual conferences (rather than shared by several difference conferences on any day) shrugged off the challenge. Our brand new secure webcasting solution was accessed by several hundred on the day; over 90 remote users’s submitted questions via hand held devices.  More challenging, simultaneous interpretation. Difficult, the menu where every item had to show detailed sourcing information, UK sourced products for fruit bowls in January, nightmare!</p>
<p>Truly London’s leading venues for high Tec conferences, webcasting and organic, as the golfer might say hole in one.</p>
]]></content:encoded>
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		<item>
		<title>1st event of the year goes with a bang</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/1st-event-of-the-year-goes-with-a-bang</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/1st-event-of-the-year-goes-with-a-bang#comments</comments>
		<pubDate>Thu, 12 Jan 2012 12:31:36 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Testimonials]]></category>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=631</guid>
		<description><![CDATA[Hi Rachel
 Just wanted to drop you a line to say thank you so much for all your help with our event yesterday.  It went really well but from my part that was mainly due to how helpful your venue staff were on the day.
 Nothing was too much trouble and they were constantly checking to ask [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Rachel</p>
<p> Just wanted to drop you a line to say thank you so much for all your help with our event yesterday.  It went really well but from my part that was mainly due to how helpful your venue staff were on the day.</p>
<p> Nothing was too much trouble and they were constantly checking to ask if everything was OK and if we needed anything.  As for lunch – well you have set a precedent as I am sure our delegates at future events will expect the same high standard.</p>
<p> Please pass on my thanks to everyone who helped out – especially yourself and Olga.</p>
<p> Can you please ensure that you send me over the bank details so that on receipt of the invoice I can ensure it is paid immediately.</p>
<p> Thank you again.</p>
<p> Davina</p>
<p> ________________________________________________________________________</p>
<p><strong>Davina </strong> | Deputy Group Events Manager</p>
]]></content:encoded>
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		<title>Another great meeting at America Square</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/another-great-meeting-at-america-square</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/another-great-meeting-at-america-square#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:58:46 +0000</pubDate>
		<dc:creator>tom</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=628</guid>
		<description><![CDATA[Hi Tom,
We had another great meeting at America Square, you never let us down. The room layout was as we wanted, teas and coffees were served at the correct times and members of staff were on hand to make sure we had everything we needed. We will be needing another meeting room in June so [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Tom,</p>
<p>We had another great meeting at America Square, you never let us down. The room layout was as we wanted, teas and coffees were served at the correct times and members of staff were on hand to make sure we had everything we needed. We will be needing another meeting room in June so I will be calling Olga in the New Year to arrange this and another meeting for December 2012.</p>
<p> A big thank you for enabling our event to run so smoothly.</p>
<p>Best Regards</p>
<p> Cheryl</p>
<p> Cheryl <strong>Capacity Marketing</strong></p>
]]></content:encoded>
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		<title>View from the South West Office</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/view-from-the-south-west-office</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/view-from-the-south-west-office#comments</comments>
		<pubDate>Tue, 29 Nov 2011 13:53:49 +0000</pubDate>
		<dc:creator>tom</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=624</guid>
		<description><![CDATA[The View From Here – as seen by Bobby,   Staffordshire Bull Terrier and General Dogsbody,  CCV South West Regional Office
 A Delicate Matter
 I hesitate to address this subject, but it has been troubling me for some time. 
 CCV SW Office Representative, with whom I share a home,  has the most unfortunate habit of picking up my poo [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline">The View From Here</span> – as seen by Bobby,   Staffordshire Bull Terrier and General Dogsbody,  CCV South West Regional Office</p>
<p> <span style="text-decoration: underline">A Delicate Matter</span></p>
<p> I hesitate to address this subject, but it has been troubling me for some time. </p>
<p> CCV SW Office Representative, with whom I share a home,  has the most unfortunate habit of picking up my poo in a plastic bag.  Well, really, what can I say?   The look I give her …&#8230;.  Sometimes I feel quite embarrassed being seen out with her.  </p>
<p>Is this  kind of person suitable for office life,  I ask myself?   There is no knowing what she might do next.     Heaven knows what other dark habits she may be hiding ….. and to think, sometimes she leaves me behind in the SW office to travel  for operational duties at the hub of Cavendish Conference Venues in London.   (Incidentally, I protest about  these visits long and hard).     I think the wisdom of allowing her to set foot in the illustrious venues is something that the Big Boss and his fellow directors should think seriously about.    Is it prudent to allow someone like this to  interface with conference organisers and delegates?</p>
<p>Mind you,  they do say that the tone of an organisation is set at the top, and perhaps SW Rep is trying to emulate the Big Boss.     I heard her  regaling one of her (few) friends with an account of the time when Big Boss was walking his children to school along Holland Park Avenue, accompanied by his charming dog, Santa, when Santa did a poo on the pavement.  Finding himself without a plastic bag,  Tom whipped off his sock and scooped up the poo in it.  He would have walked away from it, he said, but for the fact that he was being observed by the mother of one of his children&#8217;s classmates.  The SW Rep says that Tom clearly displayed here exactly the kind of lateral problem-solving thinking that demonstrates why he is the Boss of a thriving Conference Centre Empire, and she is merely a humble regional employee.</p>
<p>PS.  I&#8217;m glad to report that Tom did not put his sock back on again.</p>
<p>PPS.  Sometimes I think that I should look for a more desirable home.   Any offers?</p>
<p>PPPS.   I&#8217;m told that I look rather fetching in my new red waterproof/windproof jacket, and will soon be posting a photo of myself wearing said jacket (well, just as soon as SW Rep works out the technology to do so).    Watch this space!    Big Boss has instructed SW Rep to get the CCV Logo printed on it.</p>
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		<title>No 1 for social media and a nose !</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/no-1-for-social-media-and-a-nose</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/no-1-for-social-media-and-a-nose#comments</comments>
		<pubDate>Mon, 07 Nov 2011 17:22:43 +0000</pubDate>
		<dc:creator>tom</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=561</guid>
		<description><![CDATA[No 1 for Social Media
As relationships are digitalised and then moneterised by the supermen of Facebook and its acolytes a venue is needed for the rare occasions when these immortals touch down on the real world. From the bonfire of old world industries a sphinx rises and behold its name is Cavendish Conference Venues the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_576" class="wp-caption alignnone" style="width: 210px"><img class="size-full wp-image-576" src="http://www.cavendishconferencevenues.co.uk/news/wp-content/uploads/2011/11/scrabble.jpg" alt="The wining board" width="200" height="200" /><p class="wp-caption-text">The wining board</p></div>
<p>No 1 for Social Media</p>
<p>As relationships are digitalised and then moneterised by the supermen of Facebook and its acolytes a venue is needed for the rare occasions when these immortals touch down on the real world. From the bonfire of old world industries a sphinx rises and behold its name is Cavendish Conference Venues the No 1 London meeting spot for all things digital. Don’t just take our word for it the facts speak for themselves, in the last week along we have hosted major events on subjects like  <strong><a href="http://www.crexia.com/conferences/social-recruiting">Social Recruiting Conference</a> or ‘</strong>Where brands, agencies, developers and investors come together to leverage gaming technologies’ that’s just in a week.  This meeting of supermen and cavemen throws up amazing responses in things like our customer feedback surveys. Today I was told that when webcasting an event our water bottles when placed on a lectern looked like they were dripping out of someone’s nose! Anyway here is a picture of 200 bloggers and social engineers enjoying the fruits of their labours.</p>
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		<title>Trooping</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/trooping</link>
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		<pubDate>Thu, 08 Sep 2011 12:40:50 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=529</guid>
		<description><![CDATA[While the rest of you are enjoying the Trooping of the Colour and two GB’S   in the Tennis Semi-final, here at America Square we are all working hard. 
 
Yes we have a conference on, quite strange for the City, which is like a ghost town on Saturdays.  We are very lucky it is Valeria, Catering Managers [...]]]></description>
			<content:encoded><![CDATA[<p>While the rest of you are enjoying the Trooping of the Colour and two GB’S   in the Tennis Semi-final, here at America Square we are all working hard. </p>
<p> </p>
<p>Yes we have a conference on, quite strange for the City, which is like a ghost town on Saturdays.  We are very lucky it is Valeria, Catering Managers birthday – yes she shares it with the Queen, only she is many decades younger &#8211; so our wonderful Chef Mustafa has made her a most scrumptious cake, which we along with the conference organises today are tucking into, with a nice cup of tea .   </p>
<p>We have had many compliments about the food today; the mushroom risotto was outstanding as indeed were all the Salads. </p>
<p> </p>
<p>To be honest it is rewarding working a Saturday, as without the phones one can get loads of work done and do all that filing that piles up and up and never seems to move very far.</p>
<p> Please reember we give discounted rates for any weekend events at our centres. so keep teh enquires coming</p>
<p>So until the next time&#8230;&#8230;..</p>
<p> </p>
<p>P.S. So glad Murray has won, just hoping Ward can follow suit – don’t let the boss know I had the TV on when I should be working</p>
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		<title>While the rest of you are enjoying the Trooping of the Colour and two GB’S   in thwe are all working hard.</title>
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		<pubDate>Thu, 08 Sep 2011 12:38:39 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
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		<title>Mojo</title>
		<link>http://www.cavendishconferencevenues.co.uk/news/mojo</link>
		<comments>http://www.cavendishconferencevenues.co.uk/news/mojo#comments</comments>
		<pubDate>Thu, 08 Sep 2011 12:37:13 +0000</pubDate>
		<dc:creator>tom</dc:creator>
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		<guid isPermaLink="false">http://www.cavendishconferencevenues.co.uk/news/?p=542</guid>
		<description><![CDATA[First blog in a while, Lost my mojo somewhere. Spent last week in chamonix on the swiss / Italian / french border. Amazing how the moment you step into switzerland from France everything becomes super organised from the lawns to the trams. Wondering if any messages for the happy gnomes of cavendish conference venues. In [...]]]></description>
			<content:encoded><![CDATA[<p>First blog in a while, Lost my mojo somewhere. Spent last week in chamonix on the swiss / Italian / french border. Amazing how the moment you step into switzerland from France everything becomes super organised from the lawns to the trams. Wondering if any messages for the happy gnomes of cavendish conference venues. In a way we have in a typically English amateurish way gone Swiss, at least in our people. Average Years conference service amongst our staff 10+, average salary massively over industry norm, custumer satisfaction superb, custumer retention 90+ %, here for the long term, might build a railway up mount blanc next.</p>
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